Grief
Sadness and grief from loss may leave us feeling numb and anxious. This can interfere with our focus, our sleep, and the ability to feel joy. It can lead to isolation. If you feel unable to carry out daily activities, I can supply you with techniques to help you build resilience, heal, and enjoy your daily activities of life again. One of the reasons I became a psychologist is to find these solutions. This is one of my specialties.
